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The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
6 hours ago
6 hours ago
- The Structure and Function of MitochondriaHe outlines the intricacies of the electron transport chain, supercomplexes, and mitochondrial DNA, emphasizing their roles in energy production, oxidative stress, and aging.
- Key Cellular Processes Affected by MitochondriaTopics covered include metabolic regulation, calcium and ROS homeostasis, mitochondrial biogenesis, and autophagy, tying them all back to aging and degenerative diseases.
- Modulating Mitochondrial Function to Slow AgingMike highlights emerging research on mitochondrial nutrients (like CoQ10, alpha-lipoic acid, carnitine), lifestyle interventions (exercise, diet, intermittent fasting), and breakthrough therapies such as mitochondrial transfer and replacement therapies.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
-
Key Quotes from Dr. Mike Belkowski:
“You don’t want these dysfunctional cells or these dysfunctional mitochondria to linger around… you want them to be recycled and turned into new, healthy cells.”
“Exercise is the best way to have your endogenous program of mitogenesis running.”
-
Key points:
00:00 – Introduction: Mitochondrial Focus and Podcast Evolution
02:14 – Podcast Rebrand Announcement & Mitochondrial Mission
03:15 – Review of Article: Mitochondrial Dysfunction in Aging
04:09 – Structure of the Mitochondria: A Deep Dive
06:15 – Electron Transport Chain & Supercomplexes Explained
10:05 – Mitochondrial DNA, Genome, and Gene Expression
11:18 – New BioBlue Supplement Overview and Key Ingredients
14:01 – Mitochondrial Functions: Metabolism, Apoptosis, and Energy
16:29 – Calcium Homeostasis & ROS Generation
20:11 – Antioxidant Defense Systems in Mitochondria
22:15 – Overview of Remaining Sections in the Research Article
25:18 – Targeting Mitochondria to Slow Aging: Introduction
27:13 – Nutrients That Modulate Mitochondrial Function
29:29 – Hormetic Stress, Resilience, and Mitochondrial Biogenesis
31:22 – Calcium Modulators and Mitochondrial Stability
32:01 – Exercise as the Ultimate Mitochondrial Booster
35:03 – Exercise vs. Caloric Restriction in Mitochondrial Health
36:30 – Mitochondria-Supportive Diets and Nutrients
39:12 – Mitochondrial Therapy and Replacement Explained
42:18 – Mitochondrial Replacement for Age-Related Decline
44:17 – Cross-Tissue Mitochondrial Signaling in Aging
45:41 – Translational Research in Mitochondrial Therapeutics
49:08 – Future of Mitochondrial Medicine and Final Thoughts
For a BioBundle, you choose:
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(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)
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Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 26, 2025
Thursday Jun 26, 2025
In this episode of The Red Light Report, Dr. Mike Belkowski sits down with Dr. Chris Motley, a renowned expert in frequency-based medicine and vibrational health. The conversation dives deep into how the body communicates through electrical and energetic signals, and how emotions, pathogens, and toxins disrupt these natural frequencies—ultimately impacting mitochondrial function, chronic illness, and overall health.
Dr. Motley introduces the concept of biological resonance, where the body either syncs or falls out of harmony with its environment. He shares how frequency diagnostics and therapies—like sound therapy, Rife frequencies, and muscle testing—can help uncover and treat hidden imbalances. Together, they explore the Eastern and Western integration of medicine, highlighting the importance of energy meridians, the liver’s role in mitochondrial signaling, and how emotions like fear and anger are stored in organ systems.
Key topics include:
• The connection between mitochondrial dysfunction and trapped emotional energy
• How pathogens like Lyme and mold distort biological frequency
• Why liver and gallbladder imbalances often precede systemic mitochondrial stress
• The use of vibrational therapies, including tuning forks and lasers, in clinical healing
• The role of frequencies in detoxification, trauma healing, and bioenergetic coherence
This episode is a fascinating blend of ancient wisdom and cutting-edge science, offering listeners a fresh lens through which to view energy, health, and longevity.
As always, light up your health!
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“The body remembers. If someone hasn’t processed grief, it might be stored in their lungs or colon, showing up as chronic inflammation or fatigue.”
“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.”
“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.”
Key points:
00:00 – Introduction: Dr. Chris Motley Returns for Fourth Episode
01:44 – Building a Friendship Through Shared Health Passion
02:33 – Biohacking Conferences: Trends and Insights
03:09 – Blood Flow and Longevity in Biohacking
04:14 – Chronic Infections and Blood Clotting Issues
05:34 – Red Light’s Impact on Blood Health and Cardiovascular Benefits
06:56 – BioCharger: Light and Frequency Healing Technology
08:18 – Anecdotal Success with BioCharger for Parasites
10:03 – Genetic Testing for Personalized Health Solutions
13:46 – Genetic Testing for Hair and Skin Health
15:15 – Molecular Hydrogen: Benefits and Emerging Devices
18:29 – Challenges with Subpar Health Products in the Market
21:04 – Importance of Trustworthy Health Products and Testing
24:21 – BioLight’s Upcoming Scientific Studies on Products
27:34 – Red and Blue Light Toothbrush for Oral Health
31:12 – TCM: Teeth, Kidneys, and Meridian Connections
36:50 – Light Therapy’s Impact on Kidney and Adrenal Health
39:11 – Oral Health and Its Link to Brain Function
43:40 – Gut Health’s Role in Kidney and Bladder Issues
47:09 – Neti Pot and Red Light for Sinus Health
51:39 – Gut-Brain Connection and Glyphosate’s Impact
54:13 – TCM Approach to Healing Leaky Gut
58:58 – Glyphosate’s Effect on Copper and Joint Health
01:03:54 – Magnetism’s Role in Detox and Mitochondrial Health
01:07:06 – Schumann Resonance and Health Impacts of Low Magnetism
01:10:12 – Magnetic Sleep Pads for Regeneration and Health
01:14:15 – Environmental Toxins: EMF and Glyphosate Challenges
01:17:20 – Mitochondrial Function as Key to Immune Health
01:20:02 – Compounding Benefits of Daily Health Practices
01:21:34 – Future Discussion: Lymphatic System and TCM
SAVE 20% this week only on BioLight Oral Care devices!
Code: Motleypodcast
Discount is valid through 7/2, midnight, PST
Shop Oral Care by clicking here!
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 19, 2025
Thursday Jun 19, 2025
If you found the information in today's episode with Chris Burres particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
-
Key Quotes:
Key Points:
00:00 – Introduction: C60 vs. ESS60 and Mitochondrial Health Focus
01:17 – Guest Intro: Chris Burres and the 2012 Longevity Study
03:05 – Biohacking Conferences: Networking and New Tech Insights
05:36 – Nano Oxygen Bubbles: A Hyperbaric Alternative
17:35 – ESS60 Explained: Benefits and Mechanisms
30:06 – Buffering Oxidative Stress: The Boss Theory
44:41 – C60 vs. ESS60: Navigating the Supplement Market
48:43 – Exposing Fraud in the C60 Space: Safety Concerns
52:29 – The Switch to ESS60: Ensuring Consumer Safety
56:27 – Purity and Processing: Why ESS60 is Different
1:00:11 – Dosage and Long-Term Use of ESS60
1:06:19 – Cycling ESS60: Is It Necessary?
1:10:55 – ESS60 and Cancer: Preventative Potential
1:15:27 – Current Research: CRP Study and Future Directions
1:21:49 – Closing Thoughts: Integrity in Health and Wellness
Book by Chris Burres:
Living Longer and Better
For the next week, get 20% off all BioESS60 purchases!*
Code: ESS60podcast
Discount is valid through 6/26, midnight, PST
*must use "single" option and then you can increase to your desired quantity
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 12, 2025
Thursday Jun 12, 2025
As always, light up your health!
-
Key points:
00:00 – Introduction
00:32 – John Ott: Pioneer of Photobiology
02:09 – Mal-illumination: The Concept and Its Health Impacts
04:04 – Health and Light: Exploring John Ott’s Book
08:59 – Light and the Endocrine System: Fish and Chinchilla Experiments
27:02 – Chloroplasts and Light Filters: Plant and Animal Responses
47:35 – Animal Response to Light: Breeding and Behavior Studies
52:26 – Biological Effects of Tinted Lenses: UV Light and Health
01:01:07 – Sunglasses and UV Light: Impacts on Iris and Systemic Health
01:04:15 – Conclusion: Importance of Full-Spectrum Sunlight
Code: FOY15
OR
Save 25% when you purchase the Fountain of Youth via the BioBundle and choose the subscription option!
No code necessary -- 25% discount automatically applied!
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 05, 2025
Thursday Jun 05, 2025
As always, light up your health!
Key points:
00:00 – Introduction: Mitochondrial Health & Podcast Focus
02:13 – Biohacking Conference Recap
03:21 – Return to Nature Retreat Preview
04:43 – Limonin’s Anti-Inflammatory Effects
06:06 – Limonin Health Benefits Overview
09:06 – BioBlue Fountain of Youth Supplement
11:48 – Limonin Study Insights
13:48 – Neuroinflammation & Mitochondrial Stress
16:48 – Therapies for Neurodegenerative Diseases
19:01 – Mitochondrial Function in Allergic Asthma
21:27 – Asthma Treatment Strategies
23:52 – Photo Biomodulation & Gut Microbiota
25:53 – How Red Light Restores Gut Balance
28:36 – C60 Fullerenes for Muscle Recovery
31:00 – C60 Reduces Fibrosis in Muscle
33:49 – Red Light Cupping System Benefits
36:37 – Cupping for Athletic Recovery
39:55 – C60 for Athletic Performance
42:26 – Methylene Blue & Athletic Enhancement
44:20 – Episode Wrap-Up & Key Takeaways
Code: FOY15
OR
Save 25% when you purchase the Fountain of Youth via the BioBundle and choose the subscription option!
No code necessary -- 25% discount automatically applied!
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday May 29, 2025
Thursday May 29, 2025
You’ll learn how EZ water acts like a biological battery, how red and infrared light build this water structure, and why cancer cells are deficient in it. Dr. Pollack also explores how mitochondrial health, light exposure, grounding, herbal compounds, and hyperbaric oxygen all influence our internal hydration and vitality at a cellular level.
Whether you’re into bioenergetics, red light therapy, or hydration science, this episode is a must-listen.
Topics covered:
• What is EZ Water and how it powers cells
• Why hydration isn’t just about drinking water
• The shocking truth about ATP and cellular energy
• How light, movement, and herbs influence cellular water
• Implications for cancer, chronic disease, and aging
• Dr. Pollack’s upcoming book Charged
Beyond his research, Dr. Pollack is the founding editor-in-chief of the scientific journal WATER and serves as the executive director of the Institute for Venture Science. He also convenes the Annual Conference on the Physics, Chemistry, and Biology of Water. His contributions to science have been recognized with numerous awards, including the Prigogine Medal for thermodynamics, the NIH Director’s Transformative Research Award, and the Emoto Peace Prize.
Dr. Pollack’s work continues to challenge conventional scientific paradigms, offering fresh insights into the fundamental nature of water and its role in life processes.
If you found the information in today's episode with Dr. Pollack particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
-
Key Points
00:00 – Introduction: Dr. Gerald Pollack & Fourth Phase of Water
02:31 – Dr. Pollack’s Origin Story in Water Research
04:59 – Discovery of EZ Water and Its Implications
09:16 – Health Implications of EZ Water
17:11 – EZ Water as a Cellular Battery
25:29 – Red and Infrared Light’s Role in Building EZ Water
32:33 – EZ Water and Blood Flow in the Cardiovascular System
39:36 – Mitochondria and EZ Water Production
44:54 – Practical Ways to Enhance EZ Water
53:26 – Water Quality and Health
1:01:55 – Grounding and Earth’s Negative Charge
1:03:09 – Movement and EZ Water
1:03:37 – Future of Water Research
1:06:08 – Upcoming Book: Charged
Book: The Fourth Phase of Water
Institute for Venture Science (Pollack’s research foundation)
Water Conference (Annual event hosted by Dr. Pollack)
For a BioBundle, you choose:
1.) Any one BioBlue supplement
(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)
2.) Any one BioC60 supplement
(Regular or Concentrated)
You save an additional 10% by choosing to Subscribe & Save to that BioBundle.
The 25% savings is passed along for every monthly delivery of your BioBundle!
No discount code necessary. Discount automatically applied at checkout.
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday May 22, 2025
Thursday May 22, 2025
In this solo episode of The Red Light Report, Dr. Mike explores the profound connection between mitochondrial health and oral disease. He reviews three recent studies highlighting how red light therapy, methylene blue, and compounds like urolithin A can support oral tissues, reduce inflammation, and even impact systemic conditions like diabetes and neurodegeneration. From root canal innovations to mitophagy in periodontitis, this episode is full of cutting-edge insights and practical applications for anyone interested in longevity, biohacking, or oral health optimization.
Key Topics Covered:
Study #1: Methylene Blue + Graphene Oxide for Root Canal Photodynamic Therapy
• Combining methylene blue and reduced graphene oxide with red light therapy significantly improves antibacterial and antifungal effects in root canals.
• Highlights the synergy between methylene blue and red light.
• Dr. Mike shares how his nighttime routine—using BioBlue Calm and a red-light toothbrush—may create a low-level photodynamic therapy effect in the mouth.
Study #2: Mitophagy in Periodontal Disease
• Mitophagy (mitochondrial autophagy) plays a key role in managing inflammation, bone remodeling, and cell death in gum disease.
• Key interventions to enhance oral mitophagy:
• Urolithin A (strong Pink1/Parkin pathway activator)
• Resveratrol, Melatonin (support mitochondrial quality)
• Berberine, Curcumin, Metformin (via AMPK activation)
• NR, Quercetin (via SIRT1 + PGC-1α pathway)
Study #3: Mitochondrial Dysfunction Links Oral and Systemic Diseases
• Periodontitis driven by mitochondrial dysfunction is linked to diseases like diabetes, cardiovascular disease, and neurodegeneration.
• Key issues:
• Impaired mitochondrial fusion/fission, biogenesis, and mitophagy.
• Excessive ROS and mitochondrial DNA leakage fuel inflammation.
• Poor mitochondrial function impairs periodontal stem cell regeneration.
• Therapeutic approaches:
• Antioxidants (CoQ10, resveratrol, melatonin, curcumin, EGCG)
• Photodynamic therapy (methylene blue + red light)
• Mitochondria-targeted compounds to modulate apoptosis and inflammation.
Dr. Mike’s Takeaways
• Oral mitochondrial health is foundational—not isolated from systemic health.
• Red light therapy and methylene blue offer powerful synergistic effects, even in oral applications.
• A mitochondria-first approach may provide long-term protection against oral and systemic disease.
As always, light up your health!
-
Key points:
00:00 – Introduction: Mitochondrial Health & Podcast Focus
00:32 – Announcements: Health Alchemy Bundle & Upcoming Events
06:18 – Study 1: Methylene Blue & Red Light Therapy for Root Canal Treatment
08:42 – Methylene Blue Benefits Recap
13:37 – Study 1 Discussion: Photodynamic Therapy Enhancements
16:57 – Practical Application: Methylene Blue for Oral Health
19:40 – Study 2: Mitophagy in Periodontal Disease
23:46 – Targeted Mechanisms to Enhance Mitophagy
28:42 – Study 3: Mitochondrial Dysfunction in Periodontitis & Systemic Diseases
31:38 – Therapeutic Strategies for Mitochondrial Health
41:44 – Integrative Mitochondrial Therapies
47:02 – Conclusion: Mitochondrial Dysfunction as a Core Issue
50:45 – Closing Thoughts & Upcoming Events
-
Synthesis, characterization, and application of methylene blue functionalized reduced graphene oxide for photodynamic therapy in root canal treatment
Mitophagy and Its Significance in Periodontal Disease
Mitochondrial Dysfunction in Periodontitis and Associated Systemic Diseases: Implications for Pathomechanisms and Therapeutic Strategies
The Health Alchemy Bundle
This is an amazing opportunity put together by Carrie Bennett and Sarah Kleiner! This Bundle is collection of 60+ eBooks, courses, and other resources available for $50 at a mind-blowing 99% discount.
- Circadian & quantum biology
- Mental, emotional, & spiritual health
- Nutrition, minerals, & supplementation (when necessary)
- Herbalism & homeopathy
- Movement, posture, & fitness
- Hormonal health, pregnancy, & parenting
- And even specific issue support—from healing autoimmunity to improving sleep, & more
What is The Fountain of Youth in simple terms?
An unparalleled supplement for brain power, energy, and longevity
This supplement is like a high-performance tune-up for your brain and body. It combines powerful natural and science-backed ingredients to help you think clearer, feel more energized, and support your long-term health.The BioBundle automatically saves you 15% on both of the supplements you choose.
For the next two weeks, SAVE 20% on your order of BioBlue Fountain of Youth!
Simply use code FOY20
Code expires 5/29, midnight PST
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday May 15, 2025
Thursday May 15, 2025
In this powerhouse solosode, Dr. Mike Belkowski returns to explore the science and strategy behind mitochondrial optimization, building on his foundational framework: the Six Pillars of Mitochondrial Health — energy production, mitochondrial biogenesis, mitophagy, fusion/fission, oxidative stress protection, and the relationship with light.
He recaps recent conversations with leading voices in red light therapy and quantum biology, shares exciting details about BioLight’s upcoming presence at the Dave Asprey Biohacking Conference, and teases new product launches live at the event.
But the heart of the episode centers around the official breakdown of BioBlue: Fountain of Youth — BioLight’s most advanced mitochondrial support supplement yet. Dr. Mike walks through each of the seven carefully selected ingredients (Methylene Blue, Urolithin A, Cordyceps, Chaga, Lion’s Mane, Shilajit, and PQQ), explaining how they work together to comprehensively support all six pillars of mitochondrial function.
Topics Covered:
• The Six Pillars of Mitochondrial Health (and why they matter)
• BioLight’s upcoming events + product sneak peek
• Breakdown of each ingredient in BioBlue: Fountain of Youth
• Urolithin A, PQQ, and Methylene Blue’s role in cellular vitality
• The synergy of light, redox, and mitochondrial dynamics
Whether you’re a biohacker, a longevity enthusiast, or simply someone looking to optimize cellular health, this episode is a masterclass in mitochondrial science and practical supplementation.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
-
Key points:
00:00 – Introduction: Mitochondrial Health & Podcast Focus
01:08 – Recent Interviews & Return to the Six Pillars Topic
01:38 – Upcoming Events: Biohacking Conference & Return to Nature Retreat
04:25 – New Product Announcement at Biohacking Conference
07:22 – Health Alchemy Bundle: Over 60 Resources for $50
11:20 – Quick Review of the Six Pillars of Mitochondrial Function
12:13 – Pillar 1: Energy Production (ATP & Biological Water)
12:42 – Pillar 2: Mitochondrial Biogenesis
13:12 – Pillar 3: Mitophagy (Mitochondrial Cleanup)
14:35 – Pillar 4: Mitochondrial Fusion and Fission
15:50 – Pillar 5: Protection from Free Radicals & Oxidative Stress
17:40 – Pillar 6: Relationship with Light & Circadian Health
22:02 – The Supplement That Covers All Six Pillars
23:29 – Fountain of Youth Overview: 7 Ingredients Explained
26:00 – Ingredient 1: Methylene Blue – Energy, Light Synergy, Oxidative Defense
32:13 – Ingredient 2: Bio-Urolithin A – Enhanced Mitophagy & Biogenesis
40:50 – Mushroom Blend: Chaga, Cordyceps, Lion’s Mane – Adaptogens for Mitochondria & Brain
49:11 – Ingredient 6: Shilajit – Mineral Density, Energy, and Electron Transport Support
53:39 – Ingredient 7: PQQ – Biogenesis Powerhouse & Antioxidant
57:27 – Recap of All Ingredients & Their Role in the Six Pillars
58:02 – Exclusive Listener Discount
59:41 – Final Thoughts & Call to Action
This is an amazing opportunity put together by Carrie Bennett and Sarah Kleiner! This Bundle is collection of 60+ eBooks, courses, and other resources available for $50 at a mind-blowing 99% discount.
This massive collection of resources is rooted in the science + spirituality of healing with nature, which cover topics like:
- Circadian & quantum biology
- Mental, emotional, & spiritual health
- Nutrition, minerals, & supplementation (when necessary)
- Herbalism & homeopathy
- Movement, posture, & fitness
- Hormonal health, pregnancy, & parenting
- And even specific issue support—from healing autoimmunity to improving sleep, & more
This is a limited opportunity that goes through May 29th, so act now and don't miss out!
Get The Health Alchemy Bundle by CLICKING HERE!
-
What is The Fountain of Youth in simple terms?
An unparalleled supplement for brain power, energy, and longevity
This supplement is like a high-performance tune-up for your brain and body. It combines powerful natural and science-backed ingredients to help you think clearer, feel more energized, and support your long-term health.The BioBundle automatically saves you 15% on both of the supplements you choose.
For the next two weeks, SAVE 20% on your order of BioBlue Fountain of Youth!
Simply use code FOY20
Code expires 5/29, midnight PST
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday May 08, 2025
Thursday May 08, 2025
In this episode of The Red Light Report, Dr. Mike Belkowski welcomes back world-renowned biological dentist Dr. Dominik Nischwitz (Dr. Dome) for a powerful conversation on why oral health is the gateway to whole-body health. Dr. Dome breaks down the missing link in many people’s healing journeys — hidden chronic inflammation from past dental procedures like wisdom teeth removal, root canals, or metal fillings.
During their conversation, Dr. Belkowski explores Dr. Dome's mission to set a global standard for biological dentistry, introducing a tiered certification system for dentists to move beyond outdated protocols and adopt a more integrative, functional approach. The discussion spans topics such as:
• Why chronic dental infections are often overlooked contributors to systemic disease
• The importance of pre-surgical preparation and nutrition for optimal bone and gum healing
• His “Real Bio Dentist” certification and how it’s transforming dental care into health optimization hubs
• The release of his “Tooth Shield” supplement for bone and enamel health, and a next-gen toothpaste with hydroxyapatite and lactoferrin
Dr. Dome and Dr. Mike also discuss synergies between methylene blue, red light therapy, and oral care, including their potential as a photodynamic therapy combo for antimicrobial and regenerative effects in the mouth.
Whether you’re a biohacker, wellness enthusiast, or health practitioner, this episode will transform how you think about dental health and its role in your overall vitality...
Dr. Dominik Nischwitz — a world-renowned pioneer in biological dentistry, bestselling author of It’s All in Your Mouth, and Clinical Director of DNA Health & Aesthetics in Germany. Known to many as @drdome1, he’s a global advocate for a new era of oral care — one that views the mouth as the gateway to full-body health. Whether he’s speaking on stage, sharing biohacks online, or treating elite athletes and health-seekers, Dr. Dome is on a mission to redefine dentistry as a vital part of the functional medicine conversation. Get ready to dive deep into root causes, nutrient therapy, and why your wisdom teeth might be more important than you think.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
-
Learn more from & about Dr. Dome:
-
Key points:
00:00 – Introduction
01:22 – Guest Introduction: Dr. Dominik Nischwitz (Dr. Dome), pioneer in biological dentistry
02:04 – The Mouth as a Gateway to Health: Chronic inflammation often starts in the mouth
03:20 – Health Optimization Summit: Dr. Dome’s impressions & mission-led community building
09:04 – Dr. Dome’s Keynote Recap: The missing link in health = hidden oral inflammation
10:13 – Why the Mouth Matters: Teeth as an extension of the brain; overlooked chronic inflammation
12:30 – The Future of Dentistry: Establishing the Bio-Dentistry Global Standard (BGS)
15:13 – Global Clinics & Certification: Bringing elite biological dentistry worldwide
19:50 – What is Bio-Dentistry 3.0?: Beyond repair; full-body health optimization
22:24 – Luxury Health Dentistry: One patient per day, healing environment, menu-style service
25:13 – Wisdom Teeth & Cavitations: Why past dental surgery may be harming your health
29:08 – Diagnosis & Recovery: How to test for cavitations and regenerate jawbone health
32:52 – Tooth Shield Supplement: Oral bone nutrition for systemic healing
36:08 – Fluoride vs. Nutrition: Hydroxyapatite and whole-food-based tooth health
37:17 – Toothpaste Innovation: A clean, ingestible, microbiome-friendly paste
41:43 – Probiotics & the Oral Microbiome: Diet and natural products matter more than you think
44:34 – Product Launches: Tooth Shield, new US toothpaste & collaborations
48:25 – Methylene Blue in the Mouth: Anti-inflammatory, antimicrobial, photo-activated with red light
53:54 – Tooth Whitening Tips: What works, what harms, and how to do it safely
57:12 – Final Mission: Transforming dentistry, certifying real bio-dentists globally
Introducing the Illume Sonic Toothbrush — powered by red and blue light therapy for a revolution in oral care.
This isn’t just a toothbrush — it’s a daily wellness ritual that supports:
• Healthier gums and teeth
• Fewer harmful bacteria
• Reduced inflammation
• Whole-body benefits backed by biological dentistry
For the next week, SAVE 15% on your Illume order!
Simply use code DRDOME checkout
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday May 01, 2025
Thursday May 01, 2025
In this information-packed episode of The Red Light Report, Dr. Mike Belkowski is joined by Josh Crawford, Clinical Director of Genoa Integrative Health & Wellness. Josh shares his transformational journey from emergency medicine to building one of the most robust red light therapy clinics in North America. Sparked by the tragic loss of his first wife to Crohn’s disease and biologic-related cancer, Josh recounts how that experience ignited his pursuit of root-cause medicine, integrative therapies, and photobiomodulation.
The episode dives deep into the clinical application of red light therapy and methylene blue — especially in combination — as tools for mitochondrial repair, anti-aging, and chronic disease recovery. Josh and Dr. Mike explore the synergistic effects of methylene blue and red light, optimal dosing strategies, and the importance of high-quality supplementation. They also address the challenges of consumer devices, the biohacker movement, and using light and energy to promote cellular regeneration.
Topics include:
• Josh’s journey from paramedic to bioenergetic health leader
• Why methylene blue + red light = mitochondrial magic
• Dosing strategies, contraindications, and clinical applications
• How to vet red light therapy devices and avoid snake oil
• Real-world stories of healing from autoimmune, cancer, and neurodegeneration
Whether you’re a clinician, wellness entrepreneur, or biohacker, this episode is full of clinical pearls, personal insights, and practical protocols that highlight the future of medicine rooted in energy, light, and mitochondrial health.
Josh Crawford is the Clinical Director of Genoa Integrative Health & Wellness, a leading clinic focused on root-cause healing, mitochondrial repair, and advanced integrative therapies. With a background in emergency medicine and paramedicine, Josh transitioned into the world of holistic health after the tragic loss of his first wife to complications from Crohn’s disease and biologic treatment. This personal turning point fueled his mission to challenge conventional sick-care models and pursue modalities that restore cellular health—especially photobiomodulation (red light therapy) and methylene blue. Today, Josh blends clinical insight with cutting-edge technologies to help patients reverse chronic illness, restore vitality, and reclaim their lives. He is widely respected for his hands-on expertise, patient-first philosophy, and ability to bridge traditional medical training with bioenergetic and integrative solutions.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
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Key points:
00:00 – Introduction
03:18 – Career Shift: From Emergency Medicine to PBM Pioneer
07:05 – Building the Clinic: Canada’s Red Light Hub
08:13 – Community Contrast: PBM vs. Conventional Medicine
09:26 – Mitochondria: The Root of Chronic Disease
10:23 – Methylene Blue Basics & Brain Boosting Benefits
11:31 – Red Light + Methylene Blue: Synergistic Power
12:41 – BioLight’s Formula: What Makes It Different
13:36 – Why We Don’t Say “Cure”: Focus on Balance
15:17 – Methylene Blue in Practice: Cancer & Chronic Cases
17:43 – Prevention > Treatment: The Case for Proactive Healing
20:57 – Synthetic Isn’t Evil: Methylene Blue’s History
23:25 – Clinical Data: 10,000+ Treatments, 0 Side Effects
25:02 – Empowering Patients: Education Over Blind Trust
26:22 – Curcumin + Methylene Blue: A Healing Combo
27:40 – Chronic Conditions: Extinguish the Fire First
28:08 – The Self-Healing Body: Set the Terrain
30:01 – Zero Harm: What 10,000 Doses Taught Us
31:12 – Inside the Clinic: What Patients Experience
33:27 – Food as Fuel: The Missing Piece in Healing
34:18 – Goldilocks Zone: The Ideal Red Light Dosage
35:19 – Energy & Frequency: Healing at a Cellular Level
37:01 – Frequency Therapy: Rife Tech & Signal Targeting
39:22 – Less is More: Why Overdoing Light Fails
41:28 – Beds Aren’t Enough: Deep Healing Requires Precision
42:53 – Mobilizing Stem Cells with Light
44:34 – Brain Work: Lymph Flow & Drainage Support
46:22 – Consumer Devices: Why Most Don’t Deliver
49:07 – Tech Specs: Pulsing, Power & What Really Matters
52:41 – The Red Light Market: Navigating Misinformation
55:13 – It’s All About Dose: The Turkey Analogy
56:07 – Cooking the Tissue: Why Power Isn’t Everything
58:13 – Class IV Lasers: Pain Relief vs. Real Healing
59:28 – Power ≠ Better: The Myth of “More is More”
1:00:08 – Lessons from 80,000+ Treatments
1:01:32 – Wrap-Up: Excitement Around New BioLight Capsules
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Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
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