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The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes

Thursday Nov 16, 2023
Thursday Nov 16, 2023
While this may all seem like sobering and dire news, there is a silver lining that can put you back at ease. Again, while mitochondrial dysfunction can work against you, as long as you harness tactics that boost mitochondrial health (and, thus, inherently prevent, mitigate and sometimes even reverse mitochondrial dysfunction), then you are well on your way to staving off neurodegenerative disease. In today's episode, methylene blue takes center stage as we dig into the research to see how this spectacular salt can buoy your mitochondrial health and play a pivotal role in numerous neurodegenerative diseases.
As always, light up your health!
- Montana weather update and Dr. Mike's snow aversion
- Mention of approaching holidays
- Announcement of pre-Black Friday sale at BioLight
- Encouragement to subscribe and introduction of Instagram Live office hours
- Details about the purpose, structure, and inaugural session of office hours
- Significance of two-way communication and bridging gaps in red light therapy education
- Introduction and eagerness to explore mitochondrial dysfunction
- Consequences and treatment strategies discussed
- Introduction to "microtherapy" and various treatments
- Announcement of an e-book
- Emphasis on overall health and lifestyle impact
- Introduction to "From Mitochondrial Function to Neuroprotection"
- Historical background and BioLight product announcement
- Effectiveness, historical evolution, psychiatric applications, and MAOI function discussed
- Importance of mitochondrial function and overview of the electron transport chain
- Promotion of complex four activity
- Tau aggregation in Alzheimer's
- Preservation of electron transport chain function
- Behavioral improvements in Parkinson's
- Potential benefits with levodopa and emphasis on investigating safety
- Transition to TBI discussion
- Encouragement to use remedies promptly
- Overview of TBI studies and quick administration's impact on outcomes
- Studies showing effectiveness post-TBI
- Likelihood of combination therapy efficacy
- Exploration of cheaply available compounds and Methylene Blue's potential in cognitive enhancement
- Protection against age-related decline
- Neurogenesis and mitochondrial health
- Summary of article focus and BioLight's enhanced methylene blue product
- Dr. Mike's recommendation to explore BioBlue
- Encouragement to share information
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
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To learn more about red light therapy, methylene blue and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
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