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The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
Thursday Mar 28, 2024
Thursday Mar 28, 2024
In today's episode, I review that very study on C60 and also discuss how different types of oils (i.e., MCT oil vs. avocado oil vs. olive oil) allow for different concentration levels of C60. Do you know which oil allows for maximal C60 concentration? That same article also looks at C60 for skin health and demonstrates many ways that carbon 60 can augment our integumentary system.
I also review two photobiomodulation studies that are hot off the press and published this year: one that looks at how red light therapy can reduce the stay in the intensive care unit (ICU) by 30% and another that provides compelling evidence for red light therapy to reduce pain associated with dysmenorrhea.
Lastly, I cover a german article published last month that suggests that dysfunctional mitochondria may play a large role in individuals dealing with migraines. And if that is truly the case, it would make sense that methylene blue would have a major role to play by reversing the energy crisis caused by dysfunctional mitochondria
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
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Key points:
Discussion on Carbon C60, Bio C60 availability, and Mitochondrial Triad bundle (00:00:01 - 00:01:31)
Overview of C60 properties, benefits, and applications, including bundled supplements and red light therapy for mitochondrial health (00:01:31 - 00:04:15)
Recap of C60's antioxidant effects and applications, therapeutic potential, and anti-inflammatory benefits (00:04:16 - 00:08:58)
Further exploration of C60's properties, sources, absorption options, and personal anecdotes (00:08:58 - 00:15:59)
Red and NIR LED therapy benefits in reducing ICU stays and improving muscle function (00:15:59 - 00:22:28)
Details of LED therapy application and outcomes; advocating for wider adoption of photobiomodulation therapy in hospitals (00:29:32 - 00:35:13)
Research suggesting that mitochondrial dysfunction may be at the center of the energy crisis related to migraines (00:35:20 - 00:39:20)
New research demonstrating benefits for red light therapy reducing symptoms of dysmenorrhea (00:39:22 - 00:42:36)
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1.) The Mitochondrial Triad Bundle
For this bundle, choose your favorite BioBlue product and your favorite BioC60 product and save 15%!
You can save an additional 10% buy subscribing to this bundle.
That's correct, you can save a total of 25% via the BioBundle!
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
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Stay up-to-date on social media:
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BioLight:
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