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The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
Thursday Aug 26, 2021
Thursday Aug 26, 2021
Dr. Mike Belkowski talks about the following:
- Principles of red light therapy
- Why red light therapy works for so many things
- Improving sleep through melatonin from red light therapy
- Quotes from Dr. Michael Hamblin regarding red light therapy
- How to get the best results from red light panels
- Melatonin and its role in protecting the mitochondria
- Muscle recovery research on cold water immersion vs red light therapy (see works cited below)
- How red light therapy reduces inflammation, improves circulation, and optimizes mitochondrial health
- Pain reduction through red light therapy
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Works Cited
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
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