355.6K
Downloads
201
Episodes
The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
Thursday Dec 08, 2022
Research: Tissue Regeneration; Effect on Brain & Glymphatic System During Sleep
Thursday Dec 08, 2022
Thursday Dec 08, 2022
This week on The Red Light Report, we have two more remarkable pieces of photobiomodulation research to cover and, to top it off, both are figuratively hot-off-the-press — being published only this past summer! You've heard me say it before, but I'll say it again... while the information may be on particular topics, the takeaways are far-reaching and can be applicable to virtually everyone.
This new research continues to expand our awareness on some exciting, novel utilities of red light therapy that can positively impact our health. As always, light up your health and enjoy this solosode!
-
Dr. Mike Belkowski discusses the following:
- 1:43 - Yoga red light therapy
- 2:49 - Therasage
- 5:41 - Improving regeneration in tissue via photobiomodulation
- 8:34 - Fibrin and photobiomodulation
- 9:10 - Management of the healing process via photobiomodulation
- 12:34 - Gold nanoparticles
- 13:31 - The effect of photobiomodulation during wakefulness and sleep
- 18:54 - Photobiomodulation influences functional activity
- 23:32 - Increasing mitochondrial activity
- 26:29 - Photobiomodulation and sleep
- 31:16 - Transcranial photobiomodulation
- 32:17 - Photobiomodulation mechanisms during sleep
- 35:52 - Mornings vs Day/ night for Increasing mitochondrial function and ATP levels
- 37:33 - Anti-inflammatory effects during sleep
- 43:40 - How to use near-infrared light while sleeping
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.