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The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Health and wellness can come in a variety of shapes and sizes. Today, it's coming in the shape of an egg — the Harmonic Egg! The brilliant and warmhearted inventor of the Harmonic Egg, Gail Lynn, joins me on the podcast today to discuss the numerous ways our biology responds and heals to frequency, especially sound and light, and how we can harness these frequencies to empower our health and wellness journey. Of course, this naturally leads to her story about developing and engineering the prototype of her amazing product, what is now the Harmonic Egg, and Gail shares the many health benefits centered around the specific way it is designed and also details some anecdotes that she and others have realized in the Egg. At the end of the day, healthy sound + healthy light = winner winner omelette (egg) dinner!
Gail is a renowned visionary, inventor and pioneer in the realm of frequency healing, celebrated for her ground-breaking creation, the Harmonic Egg®. She went on to also create the Harmonic Egg - Ellipse® and the LiFT. These innovative sound and light frequency chambers, designed with the aim of fostering holistic healing and wellness, stands as a testament to Gail’s visionary approach to promoting mental, emotional, physical, and spiritual well-being. She is also the author of ‘Unlocking the Ancient Secrets to Healing: Why science is looking to the past for the future of medicine’.
I simply enjoyed listening and learning from Gail, as she exudes a calming and centered aura about her that is quite infectious and delightful. We cover other interesting topics, including nutrition, pendulum use, color, other holistic health strategies, collaborative/cooperative business model and much more.
Key points
- Frequency Healing Innovations: Introduction to Gail Lynn and her innovations (00:00:00 - 00:01:06).
- Diverse Background: Gail's journey from automotive engineer to Hollywood and shamanism (00:01:06 - 00:02:48).
- Holistic Approach: Gail's cosmic journey, Hollywood ventures, and telecom consulting (00:02:48 - 00:06:17).
- Harmonic Egg Creation: Designing the harmonic egg amidst skepticism and challenges (00:06:17 - 00:10:42).
- Balanced Healing: Emphasis on balance, avoiding overstimulation, and using the full-color spectrum (00:10:42 - 00:15:00).
- Vision to Prototype: Dr. Mike acknowledges study challenges, Gail's timeline, and preference for immersion (00:15:00 - 00:18:35).
- Holistic Healing: Gail's approach to ancient healing practices, the harmonic egg design, and study challenges (00:19:54 - 00:27:55:19).
- New Designs: Introduction of harmonic ellipse and Lift, home units (00:27:55:19 - 00:32:34:14).
- Red Light Therapy: Gail's use for physical healing (00:35:28:08 - 00:35:48:24).
- Light and Color Qualities: Exploration of calming qualities of various lights (00:36:06:14 - 00:37:28:17).
- Nature's Influence: Gail encourages using rainbow colors in daily life (00:37:57:19 - 00:38:17:14).
- Challenges in Extreme Weather: Acknowledgment of challenges (00:40:27:04 - 00:40:35:20).
- Colors, Sounds, Frequencies: Interest in connection and exploration (00:41:46:03 - 00:44:20:03).
- Self-Discovery Journey: Gail's journey and connection with nature (00:44:20:03 - 00:44:37:22).
- Technology Challenges: Challenges posed by smartphones and technology (00:45:21:21 - 00:45:22:29).
- Nutrient Exploration: Interest in understanding more about nutrients in foods (00:46:32:20 - 00:46:38:22).
- Health and Fast Food: Reflection on rejecting fast food with increased cleanliness and light therapy (00:47:49:17 - 00:48:40:25).
- Lifelong Learning: Dr. Mike talks about the lifelong journey of learning and staying on the cutting edge of health practices (00:49:29:14 - 00:49:58:33).
- Personalized Health Choices: Intermittent fasting and emphasizing individualized health choices (00:50:02:14 - 00:51:16:29).
- Pendulum Use: Gail discusses using a pendulum for decision-making and supplement selection (00:51:50:17 - 00:53:09:29).
- Cooperative Business Model: Introduction to the Divine Feminine business model (00:59:07:29 - 00:59:48:28).
- Positive Collaboration: Dr. Mike discusses positive collaboration and challenges in business (00:59:15:17 - 01:05:09:24).
- Sharing in Movie Industry: Gail shares experiences in the movie industry and openness in sharing (01:06:49:14 - 01:04:35:24).
- Conclusion: Gail highlights products and education, and encourages you to pursue your dreams (01:08:15:18 - 01:08:46:28).
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
To learn more about red light therapy, methylene blue, and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Dec 07, 2023
Thursday Dec 07, 2023
The article did a fantastic job of verifying this by looking at the profound role "the blue" can play on the aging brain, particularly those neurodegenerative conditions we associate with our latter years -- Alzheimer's disease and Parkinson's disease. From the article: "Since MB is an FDA-approved medicine with a long history, the safety of MB usage has been thoroughly evaluated. The exploration of MB utilization in aging-related conditions can help us understand the aging process. Derivatives of MB can also be developed to improve its effects."
Could methylene blue be one of the most effective (while still being incredibly safe) anti-aging drugs known to mankind? The jury is out, but the current data is quite strong. Let's not forget it's remarkable synergism with red light therapy...
As always, light up your health!
Key points
- Introduction, Holiday Greetings, and Spotify 2023 Wrapped (00:00:00 - 00:16:41)
- Additional Avenues for Red Light Therapy, Mitochondrial Health, and Methylene Blue (00:16:41 - 00:17:08)
- Article Introduction on Methylene Blue as an Anti-Aging Drug (00:17:09 - 00:17:34)
- Free Radicals Theory of Aging and Mitochondrial Health (00:17:35 - 00:23:36): 00:20:35 - 00:26:36
- Methylene Blue as an Anti-Aging Drug (00:23:37 - 00:24:39): 00:26:37 - 00:27:39
- Synergistic Effects of Red Light Therapy and Methylene Blue (00:24:40 - 00:25:39): 00:27:40 - 00:28:39
- Methylene Blue's Permeability, Historical Uses, and Applications (00:25:39 - 00:26:49): 00:28:39 - 00:29:49
- French Study on Methylene Blue and Potential Antiviral Effects (00:26:49 - 00:28:03): 00:29:49 - 00:31:03
- Dosages, Safety, and Benefits of Methylene Blue (00:28:03 - 00:29:58): 00:31:03 - 00:32:58
- Recommendations and Personal Example (00:29:58 - 00:32:35): 00:32:58 - 00:35:35
- Ongoing Benefits, Comparisons to Red Light Therapy (00:32:35 - 00:33:54): 00:35:35 - 00:36:54
- Applications Section - Methylene Blue in Brain Aging (00:33:54 - 00:35:09): 00:36:54 - 00:38:09
- Methylene Blue's Impact on Mitochondrial Function and Brain Diseases (00:35:09 - 00:37:43): 00:38:09 - 00:40:43
- Role in Alzheimer's and Parkinson's Diseases (00:37:44 - 00:41:23): 00:40:44 - 00:44:23
- Memory Enhancement and Benefits in Treating Brain Aging (00:41:23 - 00:43:12): 00:44:23 - 00:46:12
- Summarizes Importance of Methylene Blue in Mitochondrial Health (00:43:46 - 00:46:47): 00:46:46 - 00:49:47
- Potential Derivatives, Broader Implications (00:46:47 - 00:47:36): 00:49:47 - 00:50:36
- Pervasive Role of Mitochondria, Simple Health Improvement Strategies (00:47:36 - 00:49:24): 00:50:36 - 00:52:24
- Encouragement for Ratings and Reviews (00:49:44 - 00:49:48): 00:52:44 - 00:52:48
- Conclusion - Wishing Listeners an Amazing Week and Prioritizing Health (00:49:48 - End)
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
To learn more about red light therapy, methylene blue, and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Today's guest, Nadine Artemis, is simply an amazing, vibrant being with an extraordinary, voracious curiosity and a brilliant mind for authentic health and wellness. Ultimately, these wonderful attributes coalesced and led to Nadine creating her very own luxury health & beauty company, Living Libations. She is described by Alanis Morissette as “a true-sense visionary," while Aveda founder, Horst Rechelbacher, calls Nadine “a pure flower of creativity.” I can corroborate both of these testimonials after the illuminating conversation I had with Nadine, where we cover an array of fascinating topics from sunlight to essential oils to holistic dentistry to debunking beauty and health product myths and much more!
For example, sunscreen theoretically "protects" you from the sun while it is instead laced with toxic chemicals and blocks you from receiving the beneficial, nutritional light from the sun; this is a double whammy with negative health benefits. Nadine would rather advocate for utilizing a product that has zero toxins and, instead, integrates natural elements and well-being substances (i.e. essential oils) that promotes healthy sun exposure while also providing nourishing health advantages; in this case, a double whammy with positive health benefits! She carries this principal forward with face and hair beauty products, arm pit solutions and oral health creations.
Nadine is also the author of two books, Renegade Beauty and Holistic Dental Care (links to these books below), as well as a frequent commentator on health and beauty for media outlets and her products have received rave reviews in the New York Times, Goop, New York Magazine, Vogue, InStyle, the Hollywood Reporter and many more. She is a beauty philosopher, aromacologist, and botanical muse. Nadine believes in simplicity and a natural, rhythmic approach -she is a disruptor to the mainstream idea of "wellness" “beauty” and “beauty products.”
Needless to say, Nadine is a brilliant mind with a whole-hearted, vibrant soul. She is simply a joy to learn from.
As always, learn lots and light up your health!
Key points:
Introduction (00:00:00 - 00:01:32:23): Dr. Mike welcomes Nadine Artemis, creator of Living Libations, to discuss her journey and holistic approach to beauty and wellness.
Background (00:01:33:00 - 00:03:08:19): Nadine's childhood fascination with nature led to her aromatherapy store. Recognizing flaws in mainstream body care, she created Living Libations.
Projects and Books (00:03:08:19 - 00:08:04:00): Nadine's books, "Holistic Dental Care" and "Renegade Beauty," are well-received. Living Libations focuses on organic, wildcrafted products.
Collaboration and Challenges (00:08:04:02 - 00:10:21:24): Dr. Mike explores Living Libations' resilience, challenges, and collaboration with Nadine.
Popular Products and Innovation (00:10:21:24 - 00:13:34:13): Living Libations' innovations include dental serums and oil-based facial cleansers, emphasizing botanical biotics.
Beauty Myths and Ancestral Practices (00:14:01:11 - 00:18:24:20): Nadine dispels beauty myths, emphasizes ancestral practices, and explores the benefits of essential oils.
Sun Exposure and Vitamin D (00:24:11:09 - 00:33:28:09): Discussion on balanced sun exposure, debunking sunscreen myths, and Nadine's personal practices.
Essential Oils and Quality (00:40:20:26 - 00:43:27:15): Nadine stresses the importance of quality essential oils, addressing common issues and bioactivity.
Engaging with Elements (00:44:01:05 - 00:46:34:41): Transition to engaging with natural elements, holistic well-being, and the positive effects of sun exposure.
Holistic Dental Care (00:51:51:05 - 01:04:36): Overview of holistic dental care, emphasizing the living nature of teeth, and Nadine's book insights.
Tooth Care Practices and Red Light Therapy (01:04:35 - 01:08:12): Discussion on dental care practices, anecdotes, and the importance of red light therapy for health.
Closing Thoughts (01:09:40 - Closing): Dr. Mike expresses gratitude, emphasizing small health steps, and Nadine encourages embracing the sun and making simple switches for oral care.
Twitter/X: @LivingLibations
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
To learn more about red light therapy, methylene blue, and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Nov 23, 2023
Thursday Nov 23, 2023
Back when I was running my solo physical therapy practice, ProActive Health, my mission and ultimate goal was to advocate for individuals to be, well, proactive in their approach to health versus reactive. Of course, it is much easier — both time- and energy-wise, as well as financially — to prevent injuries and illnesses from occurring compared to falling prey to and enduring a long, drawn out course of treatment that can sometimes be, if bad enough, in perpetuity. In my mind, preventative medicine is undoubtedly the future of healthcare for a multitude of reasons and today's guest, Dr. Ron Primas, has been pioneering this model for decades — putting him well ahead of the curve, especially under the allopathic paradigm.
In today's conversation, we cover a smorgasbord of topics ranging from chronic pain management to holistic weight management to, of course, biohacking and longevity to red light therapy to diet, supplements and more!
Dr. Primas is an absolute wealth of knowledge and not just because he is one smart cookie, but, more importantly, he can speak from decades and decades of personal and professional experience. You can never garner wisdom without real-life experience and Dr. Primas has that in spades.
Key points:
Guest Introduction (00:00:00 - 00:00:22):
- Guest: Dr. Ron Primas, board-certified physician with 30+ years of experience and a fellow biohacker.
Biohacking Modalities (00:00:22 - 00:00:43):
- Dr. Primas experimented with cocoon, guardian, and BioBlue.
Background and Medical Journey (00:00:43 - 00:05:08):
- Shifted from music to medical school.
- Worked in AIDS clinic and Mount Sinai outpatient department.
- Focus on preventive medicine for 30+ years.
Health Trends Over 30 Years (00:05:08 - 00:08:56):
- Prevalence of heart disease.
- Opioids' impact on acute issues.
Chronic Pain Management (00:08:56 - 00:10:27):
- Success story of lifestyle changes.
- Advocates for a three-month lifestyle trial for chronic pain patients.
Holistic Weight Management (00:10:27 - 00:11:50):
- Links weight to lifestyle factors.
- Promotes holistic changes over strict calorie counting.
Conclusion (00:15:06 - 00:15:18):
- Emphasizes lifestyle improvements.
- Rejects one-size-fits-all approaches.
Biohacking Discussion (00:15:18 - 00:15:55):
- Dr. Belkowski sets the stage for biohacking and longevity discussion.
Dr. Primas's Transformation (00:15:55 - 00:17:13):
- A personal journey to fitness.
- Introduced to time-restricted eating.
Longevity and Biohacking (00:20:50 - 00:22:21):
- Discovered longevity specialist.
- Engaged with early biohacking tools.
Biometrics and Preventative Medicine (00:22:21 - 00:24:12):
- The potential of biometrics.
- Emphasis on government intervention.
Longevity Services (00:24:33 - 00:25:43):
- Comprehensive approach.
- Incentives tied to health metrics.
Challenges of Mass Adoption (00:25:43 - 00:26:34):
- Acknowledges challenges.
- Discusses irony of health rewards.
Services by Dr. Primas (00:26:34 - 00:31:40):
- Comprehensive evaluation.
- Individualized plans based on risk factors.
Biohacking Experiences (00:31:41 - 00:35:52):
- Impact of health changes.
- Benefits observed in patients.
The Guardian+ Device (00:35:52 - 00:36:28):
- Emphasis on customization.
Red Light Therapy and Gum Health (00:36:28 - 00:37:32):
- Positive experiences with red light therapy.
Methylene Blue and Calcium Alpha-ketoglutarate (00:37:32 - 00:41:13):
- Dr. Primas discusses trying methylene blue.
- Discusses calcium alpha-ketoglutarate impact.
Preventative Perspective on Red Light Therapy (00:41:13 - 00:41:30):
- Emphasizes the importance of preventative measures.
Discussion on Methylene Blue (00:41:30 - 00:43:14):
- Potential integration for viral conditions.
- Dr. Primas plans to suggest to patients.
Preventative Modalities (00:43:17 - 00:48:52):
- Emphasis on optimizing sleep and lifestyle habits.
- Advocacy for evidence-backed practices.
Questionable Health Products (00:48:52 - 00:51:14):
- Emphasizes foundational habits over gadgets.
Ancestral Health Diet (00:51:14 - 00:54:39):
- Explanation of eating based on cultural traditions.
Tailoring Diet (00:54:46 - 00:56:12):
- Genetic testing for fine-tuning.
- Discussion on dairy alternatives.
Essential Amino Acids and Whey Protein (00:56:12 - 00:58:52):
- Importance of essential amino acids.
- Potential role as a supplement.
Closing Remarks (00:59:14 - 01:01:50):
- Dr. Belkowski's curiosity about Dr. Primas' approach.
- Appreciation for Dr. Primas's time.
- Information about Dr. Primas' website: drprimas.com.
- Mention of telehealth services, with a preference for an annual in-person visit.
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
To learn more about red light therapy, methylene blue and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Nov 16, 2023
Thursday Nov 16, 2023
While this may all seem like sobering and dire news, there is a silver lining that can put you back at ease. Again, while mitochondrial dysfunction can work against you, as long as you harness tactics that boost mitochondrial health (and, thus, inherently prevent, mitigate and sometimes even reverse mitochondrial dysfunction), then you are well on your way to staving off neurodegenerative disease. In today's episode, methylene blue takes center stage as we dig into the research to see how this spectacular salt can buoy your mitochondrial health and play a pivotal role in numerous neurodegenerative diseases.
As always, light up your health!
- Montana weather update and Dr. Mike's snow aversion
- Mention of approaching holidays
- Announcement of pre-Black Friday sale at BioLight
- Encouragement to subscribe and introduction of Instagram Live office hours
- Details about the purpose, structure, and inaugural session of office hours
- Significance of two-way communication and bridging gaps in red light therapy education
- Introduction and eagerness to explore mitochondrial dysfunction
- Consequences and treatment strategies discussed
- Introduction to "microtherapy" and various treatments
- Announcement of an e-book
- Emphasis on overall health and lifestyle impact
- Introduction to "From Mitochondrial Function to Neuroprotection"
- Historical background and BioLight product announcement
- Effectiveness, historical evolution, psychiatric applications, and MAOI function discussed
- Importance of mitochondrial function and overview of the electron transport chain
- Promotion of complex four activity
- Tau aggregation in Alzheimer's
- Preservation of electron transport chain function
- Behavioral improvements in Parkinson's
- Potential benefits with levodopa and emphasis on investigating safety
- Transition to TBI discussion
- Encouragement to use remedies promptly
- Overview of TBI studies and quick administration's impact on outcomes
- Studies showing effectiveness post-TBI
- Likelihood of combination therapy efficacy
- Exploration of cheaply available compounds and Methylene Blue's potential in cognitive enhancement
- Protection against age-related decline
- Neurogenesis and mitochondrial health
- Summary of article focus and BioLight's enhanced methylene blue product
- Dr. Mike's recommendation to explore BioBlue
- Encouragement to share information
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
To learn more about red light therapy, methylene blue and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Hippocrates himself said that 'all disease begins in the gut' and today's guest, Sarah Turner, is taking that to the next level by optimizing the health of the gut-brain axis via photobiomodulation. Sarah has been working tirelessly the last couple of years to produce the first product of its kind, CERA, which is specifically engineered to emit particular frequencies of red and near-infrared light to both the gut and cranium to create a powerful effect of healing, wellness and optimization.
Along with learning about Sarah and her journey to becoming the CEO and Co-Founder of CeraThrive, we engage in some stimulating, "geeking out" of numerous topics surrounding red light therapy, including the importance standardization in the photobiomodulation research and the industry as a whole and the importance and nuances of third party testing. Sarah also shares her thoughts on some potential synergistic supplements that may have a beneficial interaction with light and her excitement about combining methylene blue with red light therapy.
Sarah Turner has a postgraduate degree in Clinical Neuroscience, holds BSc degrees in Psychological Sciences and Nutritional Medicine and is currently pursuing a diploma in Photobiomodulation at the University of Montpellier in France. During the initial decade of her career, Sarah worked as a research scientist in the pharmaceutical industry. Today, Sarah's primary focus lies in photobiomodulation, which involves utilizing specific light wavelengths and pulsed frequencies to enhance optimal functioning, with a specific emphasis on brain-related issues. As the Co-Founder and CEO of CeraThrive, she spearheads the production of a red light therapy system that specifically targets the gut-brain connection.
This episode is a classic conversation between two red light therapy nerds that have a passion for learning and improving the space for the better and, ultimately, helping people improve their health via light.
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Key points:
Introduction of Sarah Turner and her background in photobiomodulation: (00:00:00 - 00:01:43)
Transition from pharmaceutical research to holistic approaches: (00:01:43 - 00:02:14)
Emphasis on accessible photobiomodulation devices and education: (00:02:14 - 00:02:52)
Addressing the lack of precise research parameters: (00:02:52 - 00:03:36)
Advocating for standardized measurements in PBM protocols: (00:06:53 - 00:09:00)
Importance of accurate third-party testing for PBM devices: (00:13:00 - 00:34:57)
Standardization efforts in red light therapy: (00:38:24 - 00:42:39)
Introduction of Bio Blue and its benefits: (00:42:39 - 00:43:20)
Synergistic effects of supplements with red light therapy: (00:50:11 - 00:53:35)
Focus on brain optimization, gut-brain connection, and microbiome support: (00:53:35 - 01:06:03)
Contraindications for light therapy: (01:06:15 - 01:17:06)
Benefits of red light therapy for eye conditions: (01:17:06 - 01:22:46)
Cerathrive.com
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Nov 02, 2023
Thursday Nov 02, 2023
So today, I share some excerpts from the first two books to give you a peak into the world of biocentrism. Perhaps it will resonate with you and expand your mind like it did mine. Perhaps it is just "too out there" for you. Regardless, I ask that you listen to his episode with an open mind. After all, our mind and consciousness is where our entire world of reality exists...
As always, light up your health!
Key points:
Time and space are illusions: (2:06)
Reading from the second book about biocentrism: (5:17)
7 principles of biocentrism: (7:09)
Where is the universe located? (10:03)
The brain is central to everything: (13:18)
Light stimulation of the eyes: (14:00)
The sensation of depth: (30:02)
Thoughts on space: (33:03)
Closing points for biocentrism: (34:02)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Oct 26, 2023
Thursday Oct 26, 2023
We also look at new piece of research that seemingly reveals the ever elusive mechanism of action as it relates to increased fat loss via red light therapy. We have known for some time that using RLT while exercising amplifies fat loss, but the mechanism has always been shrouded in only theories with no real concrete answers. It seems that we finally have our answer!
Lastly, I will leave you with this thought:
Nikola Tesla, arguably one of the world’s greatest engineers once said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
As always, light up your health!
Key points:
Research on methylene blue and cancer: (4:50)
Conclusion: (9:22)
Combining red light therapy and methylene blue: (10:16)
Red light therapy and cancer treatments: (15:16)
We need more protocols: (19:12)
Fat loss and red light therapy research: (23:02)
Closing thoughts and articles: (31:20)
Tree circuitry and raising your voltage: (31:43)
Vibration is everywhere: (35:02)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Oct 19, 2023
Thursday Oct 19, 2023
1.) Secondary to its ease of crossing the blood-brain barrier, a vast majority of the methylene blue consumed concentrates in the brain, which is why it has virtually endless brain health benefits (i.e., reduced symptoms of Alzheimer's, Parkinson's, dementia, depression, PTSD and improved cognition, mood and energy);
2.) Methylene blue has an innate intelligence to help whichever cells are most sick, diseased and/or cancerous first before moving along and helping other healthier cells;
3.) There are only two known interventions capable dissociating nitric oxide from the cytochrome c oxidase (which then allows oxygen into the mitochondria for more efficient energy production; remember, the more energy in a cell = less disease state/more vitality in cell): red light therapy and methylene blue.
As always, (red) light up your (blue) health!
BioBlue, BioLight's newest product: (0:00)
Diving into methylene blue: (7:30)
Malaria cured in 48 hours: (10:48)
Brain function and methylene blue: (12:29)
Metabolism and methylene blue: (21:07)
Top ten benefits of methylene blue: (21:56)
Combining methylene blue and red light therapy: (29:16)
COVID-19 and methylene blue: (30:03)
Alzheimer's and Parkinson's and methylene blue: (33:30)
Dosages: (38:48)
Hallmarks of Alzheimer's and methylene blue: (39:54)
Metabolic hallmarks: (41:04)
Red light therapy and methylene blue for dimensia: (43:11)
Cognitive enhancement: (45:23)
Depression: (48:56)
Autism: (54:41)
Endotoxin in the gut: (1:01:02)
Pain relief: (1:03:49)
The heart: (1:09:53)
Cancer: (1:11:48)
Red light therapy and methylene blue: (1:14:07)
Methylene blue therapy for cancer: (1:16:14)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Oct 12, 2023
Thursday Oct 12, 2023
You guys have heard me speak relentlessly the past several months that finding EMF-mitigating strategies are paramount for any health and wellness regimen. Well we are all in luck, as this week on The Red Light Report I had the pleasure of speaking with Juraj Kocar, the CEO of Somavedic, which produces gorgeous and efficacious EMF-mitigating devices. Along with calling shots at Somavedic, Juraj has also developed an innovative, AI-powered app that facilitates the prevention of sickness and disease before it actually transpires. Between protecting your biofield from the harsh vibes of EMF radiation and deciphering your biometrics for a proactive approach to health, Juraj has you covered!
In today's discussion, Juraj details his personal health and wellness journey, his expertises and passions that ultimately led him to becoming CEO of Somavedic. This remarkable company produces beautiful, hand-made glass bodies that integrate semi-precious and precious stones and metals (such as platinum, palladium, gold, and silver) to provide a strong bioresonant field to help mitigate the harsh side effects of EMF radiation. By creating this field (up to a 100 feet in radius), Somavedic devices allow your body to remain in a more calm, relaxed state where our physiology is accustomed to spending a majority of its time — unlike in today's fast-paced modern life. Less stress = better health. Plain and simple.
Beyond Somavedic, Juraj Kocar is a serial entrepreneur and biohacker who constantly seeks innovative ways to optimize human health and performance. He is the visionary founder and head of Attune Health, a ground-breaking, AI-powered app that measures biomarkers to empower individuals to take control of their health journey. With Attune Health, Juraj continues to push the boundaries of technology and data-driven solutions, revolutionizing the way we understand and approach our well-being. He strives to empower individuals to lead healthier, more balanced lives and create a world where well-being is accessible to all.
Key points:
Background: (1:50)
The initial idea behind his product, Somavedic: (6:58)
How Somavedic works to mitigate EMFs: (7:50)
How to use Somavedic to mitigate EMFs: (10:54)
Somavetic structures water: (11:48)
Health impacts and anecdotes: (15:58)
Bees and EMFs: (22:55)
Electric vehicles and EMFs: (25:42)
Positioning your body to the Somavedic device: (28:48)
Attune Health, his AI app, and how it reads vitals: (30:08)
How the app works: (32:21)
How to use the app: (36:04)
LinkedIn: Juraj Kocar
Instagram: @somavedic_official
Instagram: @attunehealthapp
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendation for grounding products: Earthing.com
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