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The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Key points:
Adjusting the duration of treatment based on various factors: (11:60)
Results that she's seen from red light therapy: (16:56)
Reacting to therapy: (16:56)
Improving collagen quality: (22:18)
Avoiding chemical pain killers: (23:60)
Why not use red light therapy first?: (26:62)
The acupoints don't like to be "shouted at": (30:07)
How the nervous system responds: (31:35)
Animals inherently know the benefits of red light therapy: (32:21)
Red light therapy is not a cookie-cutter treatment: (34:45)
More often than not, people are over treating: (35:39)
Treating acute injuries/ sicknesses early on: (37:23)
Anecdotes of treating humans: (38:29)
Red light therapy on a mass scale in the future: (44:07)
We live in an electrified world: (47:14)
Introducing new electromagnetic fields: (49:32)
Blue light and its potential: (52:05)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendation for grounding products: Earthing.com
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BioLight:
Thursday Jul 27, 2023
Thursday Jul 27, 2023
In this episode, we explore the revolutionary world of red light therapy and its potential to transform our approach to wellness. We start by unveiling the groundbreaking BioLight product drop - The Cocoon, a cutting-edge device that offers flexible full-body, 360-degree red light therapy treatments. Discover the remarkable benefits of this therapy, from rejuvenating the skin to enhancing cellular function.
Next, we delve into the latest research on photobiomodulation and its potential to treat various health conditions. Explore a unique case report on Photobiomodulation and COVID-19, shedding light on its intriguing therapeutic possibilities. Learn about surprising links between oral health and systemic well-being and explore lesser-known COVID-19 symptoms, such as "COVID tongue."
Finally, we discuss the proactive use of red light therapy, its effects on pain management, and its potential in treating neuroinflammation and various inflammatory conditions. We also highlight how combining red light therapy with other treatments can amplify their benefits. Tune in to discover the exciting potential of red light therapy and take charge of your well-being!
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Key points:
BioLight Product drop - The Cocoon: (1:28)
Benefits of full-body red light therapy treatments: (3:03)
Photobiomidulation research: (14:23)
Case report: Photobiomidulation and COVID-19: (14:48)
Oral health and systemic health: (22:28)
"COVID tongue": (24:09)
Pre-treatment with red light therapy: (27:29)
Whole-body photobiomodulation effects on pain: (28:55)
Results of the pain study: (32:58)
Treating neuroinflammation with photobiomodulation: (38:13)
Anti-inflammatory properties of photobiomodulation: (40:12)
Being proactive and reducing dependence on medications: (43:50)
Pairing other treatments with red light therapy: (45:06)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Stay up-to-date on social media:
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BioLight:
Thursday Jul 20, 2023
Thursday Jul 20, 2023
Key points:
Intro: (0:00)
Terry's background: (2:27)
Irlen Syndrome symptoms and treatments: (6:54)
Diagnosing Irlen Syndrome: (7:46)
The hereditary aspect of Irlen Syndrome: (10:36)
Seeking out diagnosticians: (12:20)
Depth perception: (19:36)
Sample distortions of what the disorder looks like: (21:54)
Perceptual processing disorder: (23:06)
The "treatment process" and determining the right color to use: (24:32)
What's going on in the brain for these patients: (33:36)
How long the syndrome has been around: (35:09)
The discovery of Irlen Syndrome treatments: (36:49)
Synergistic treatments: (42:15)
Light sensitivities: (46:04)
Processing light correctly: (48:38)
The number of clinicians worldwide: (51:05)
Choosing the colors: (52:09)
Being in tune with your body: (54:18)
Attention issues in school: (55:10)
Light and its role in health in general: (57:41)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jul 13, 2023
Thursday Jul 13, 2023
Get ready for an enlightening episode of The Red Light Report! We kick things off with the excitement of huckleberry season. Then I offer an exclusive sneak peek into the groundbreaking technology of BioLight. Our listeners requested a deep dive into photobiomodulation and its impact on brain lesions, and we do just that in this solosode!
Explore the ongoing research article discussing continuous wave vs pulsed wave dosing, establishing optimum doses and regimens, and the fascinating concept of the "translational effect" in humans. Discover the neuroprotective properties of photobiomodulation and its potential in attenuating injuries.
We also delve into its promising applications in treating Binswanger's disease, vascular Parkinsonism, and cognitive rehabilitation. Join me on The Red Light Report as we uncover the latest advancements in this exciting field!
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Key points:
Huckleberry season: (0:00)
Exciting sneak peek into BioLight: (7:26)
Requested topic - photobiomodulation and brain lesions: (8:47)
Discussion portion of the research article: (11:11)
Continuous wave vs pulsed wave dosing: (17:04)
Establishing an optimum dose: (18:17)
Mitochondrial density and dosage: (19:28)
Establishing an optimum dose regimen: (23:27)
Establishing the "translational effect" in humans: (31:33)
Research on attenuating injuries: (35:24)
Photobiomodulation is neuroprotective: (36:58)
Treating binswanger's disease and vascular parkinsonism: (40:31)
Cognitive rehabilitation: (44:51)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jul 06, 2023
Thursday Jul 06, 2023
With the first article we will uncover fluoride's impact on mitochondrial health. If you remember from the last couple of episode's from Dr. Jerry Tennant's book, fluoride is an electron stealer and lowers your voltage (hint hint!).
The second article looks at periocular skin health (i.e. skin around the eyes) and compares amber light versus red light in their abilities to decrease wrinkles. It turns out they are both great at doing so, but which one is superior?
The last article looks at treating rotator cuff arthroscopic repair with red light therapy; specifically, self-treatment with lasers! It turns out, people are more than capable of accelerating their own recovery and rehab when given the proper tools and education. The protocol provided was also quite interesting and comprehensive, which is great to see from the research.
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Key Points:
BioLight's Glow device: (2:26)
Share your experience with red light therapy - email podcast@biolight.shop: (5:26)
Photobiomodulation research: (6:44)
Mitochondrial dysfunction from fluoride: (8:40)
Research on skin health: (14:04)
Amber light vs red light: (18:52)
Improving pain and functionality with red light therapy: (19:57)
Accelerating recovery: (30:33)
Conclusion to the self-induced red light therapy article: (34:27)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Dr. Tennant also discusses why removing hydrogenated oils from your diet is a non-negotiable, as the dangers of trans fats have a strong correlation to obesity and overall health. He also explores the wisdom of acupuncture meridians and their impact on well-being that provides a new perspective on the interconnectedness of our organs and the role of energy flow.
Lastly, Dr. Tennant unravels the profound relationship between acupuncture and yin/yang organs and further shows us how our entire body is a massive circuit and battery with tesla coils related to all of our organs; the end result is that it explains how all disease/cancer can be traced directly back to any area of low voltage that correlates to that tissue/organ. When the dots are connected, it is mind-expanding.
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Key Points:
Everything is a frequency: (1:27)
Take health into your own hands: (3:07)
Increasing your healthspan: (4:38)
Readings from Dr. Tennant's book
How do cells get voltage?: (6:22)
Water steals and donates electrons: (7:22)
Food has voltage: (8:15)
The piezoelectric effect: (10:08)
Common ways electrons are taken from the human body: (11:08)
How cells store electrons: (14:21)
Remove hydrogenated oils from your diet: (16:18)
Dysfunctional mitochondria: (18:08)
The cell membrane is the "brain" of the cell: (20:17)
Trans fats, or "plastic fats": (22:54)
Eating fat and obesity: (26:38)
ATP/ ADP: (28:52)
Acupuncture meridians: (32:07)
The organs of the body are wired together as tesla circuits: (41:49)
Acupuncture and yin/ yang organs: (43:14)
Chapter summary and oxygen levels: (54:35)
Scars and the movement of electrons: (56:23)
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Book referenced from the episode: Healing is Voltage - Jerry Tennant, MD
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 22, 2023
Thursday Jun 22, 2023
So that begs the questions: how do we stay in the -20 to -25 millivolts range? What causes our cells to go above or below that and how to we return to that range? How does this ultimately affect our tissues, organs and body systems? What lifestyle habits pull us out of that range and what lifestyle habits can we adopt to stay in that range effortlessly? What about diet? What about medications? How do you measure it? This is all just the tip of the iceberg, as it relates to the book. But I will keep it simple and just stick to one chapter in the book to give you a taste of this paradigm-shifting information.
Dr. Tennant has compiled relatively simple, yet profound information in the 550-page "handbook" that is just lurking in the archives of Amazon — just sitting there waiting to be read and applied to one's life. Why this information is not more prevalent and, in a perfect world, taught in school? Well, that's the beauty of this podcast. I can at least share it with you all and hopefully that begins a snowball effect to get this information spread to more and more people.
Key points:
A sneak peek into future energy healing episodes: (1:49)
Increasing energy and reverence for your body: (7:16)
Who is Jerry Tenant?: (8:10)
Your nervous system and biofield: (14:46)
Introduction: (16:16)
The body's relationship with fat and bile: (17:51)
Healing is voltage: (20:27)
Abnormally high levels: (22:23)
Aging and chronic disease: (28:08)
Voltage, water, & oxygen: (29:45)
ATP vs ADP: (30:33)
Low voltage = low oxygen: (32:25)
Infections and toxins: (33:33)
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Book referenced from the episode: Healing is Voltage - Jerry Tennant, MD
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendation for grounding products: Earthing.com
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Key points:
Background on Dr. Arany (1:00)
Things he's researching and what he's excited about: (2:30)
Defining photobiomodulation: (3:38)
The body's response to temperature: (5:44)
Biphasic dose response and using red light therapy effectively: (7:58)
Photobiomodulation as a "language" to communicate with cells: (12:59)
The speed of treatment: (18:42)
Energy, wavelength, & how they affect photons: (22:02)
Correct dosage: (24:45)
Infrared saunas and red light therapy separately: (26:28)
Red light therapy becoming the standard: (32:41)
Kickstarting the body's andogenous healing response: (35:11)
Remineralizing teeth via red light therapy: (38:41)
Light irradiance: (40:13)
Voting with your dollar: (44:42)
Third-party testing of red light therapy devices: (45:07)
Testing for EMFs: (46:13)
Creating consumer confidence and transparency: (48:44)
Moving the industry forward: (52:08)
An exciting recent study: (52:56)
Follow-up studies: (55:18)
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Watch this episode on YouTube
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Juli has over twenty years of experience working in behavioral health and a background in both social work and youth engagement. She is a Certified Neurofeedback Specialist. In 2018, she received advanced neurofeedback training in the Othmer Method at the EEG Institute in California. Her training includes Synchrony, Alpha Theta, Trauma and Infra-low Frequency. Juli is experienced and adept at working with children, teens and adults with an emphasis on trauma.
During our conversation, we take a deep dive into neurofeedback: how it works, what a treatment loos like, what it feels like, what conditions it's used for, how often it should be done and who should consider getting it done, amongst other talking points. Juli also discusses body talk, myofascial release, stress patterns Juli noticed throughout the virus pandemic, environmental toxins' impact, the truth about many ADD/ADHD diagnoses and much, much more!
Key points:
Body talk: (2:33)
Things she looks for in the body: (5:20)
Helping the body's energetic pathways: (6:44)
Her experience with body talk: (7:13)
How often you want to do body talk: (11:05)
Targeting certain areas of the body: (11:45)
add 1:41
Environmental toxins are everywhere: (14:47)
Neurofeedback: (15:40)
Creating a new behavioral pattern in the brain: (17:50)
Creating positive neural connections: (19:44)
What you feel when you're being treated: (22:43)
Neurofeedback: (24:40)
Your ADD/ ADHD may be something else: (25:30)
How many treatments before you see results: (26:14)
Newer brains are more pliable: (27:02)
Changes pre-COVID to now: (28:07)
The need to balance both sides of the brain: (29:08)
We are inappropriately responding to stress: (32:06)
Tapping into the parasympathetic nervous system: (33:07)
Neurofeedback's positive impact on quality of life: (34:24)
Relief from pain: (35:26)
Targeting specific parts of the brain: (35:47)
"Listening" to brain frequencies: (38:42)
Synergies with neurofeedback and clearing trauma: (39:18)
The Othmer Method and why it's so unique: (43:28)
Wellness practices she is excited about: (46:20)
Myofascial release: (48:23)
The importance of community and collaboration in health: (49:07)
The body does know what to do: (52:21)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendation for grounding products: Earthing.com
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Embark on a journey through the realms of energy, frequency, and extraordinary potential. In this episode, discover the profound implications of energetic healing and how it can shape our well-being. Delve into the depths of the human biofield, an intricate web of electromagnetic energy that intertwines with every aspect of our existence.
Challenge the conventional understanding of matter as you uncover the revelation that there are more states of it than we were ever taught. BioLight unveils two groundbreaking products, pushing the boundaries of what's possible in the realm of biohacking. Gain invaluable insights into treatment protocols and the correct dosage for red light therapy, harnessing the power of pulse frequencies to optimize your health.
Venture into the realm of knowledge with the enlightening book "Electric Body, Electric Health" by Eileen Day McCusick, revealing the inner workings of our electric system. Ponder the question, "Where is your personal battery meter?" and unlock the fascinating connection between voltage and pH, unraveling the secrets of our cellular regeneration.
Explore the intriguing world of free radicals and toxins, electron stealers that pose a threat to our well-being. Dive into the depths of emotions and their critical role in shaping our overall health. Unearth the captivating landscape of the human biofield through the art of mapping, unraveling its profound influence on our physical and emotional experiences.
Witness the entwined dance of pain and electrical current, challenging our understanding of suffering. Reflect upon the poignant truth that we often identify ourselves with our wounds, as we navigate the delicate balance between healing and self-acceptance. Grasp the significance of coherent versus incoherent energy and the harmonious symphony of our inner orchestra.
Transcend the boundaries of the physical world as you explore the ethereal realm of plasma, unveiling the mysteries of bioplasma and the hidden dimensions of the ether. Journey into the realm of sound, where audible light and visible sound converge, and discover its profound impact on our electromagnetic health.
Lastly, recognize the profound connection between emotions and our overall well-being, as they play a critical role in shaping our health and vitality. The Red Light Report podcast illuminates the path to a deeper understanding of ourselves and the extraordinary potential that lies within our energetic beings. Open your mind, expand your horizons, and embark on a transformational quest toward unlocking the limitless possibilities of energetic healing and electromagnetic well-being.
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Key points:
Energetic healing: (0:48)
The human biofield: (5:05)
Everything is frequency: (6:27)
There are more states of matter than we were taught: (7:09)
BioLight has two new products: (8:43)
Treatment protocols and correct red light therapy dosage: (14:37)
The second new BioLight product announcement: (19:54)
Pulse frequencies: (24:29)
The book Electric Body, Electric Health - Eileen Day McCusick: (27:01)
What's going on inside your electric system: (29:06)
"Where is your personal battery meter"? (30:21)
Voltage as pH: (31:04)
Making new cells: (32:59)
Free radicals: (34:55)
All toxins are electron stealers: (36:41)
Emotions: (37:30)
Mapping the human biofield: (38:20)
Pain and electrical current: (40:52)
"We identify ourselves with our wounds": (42:09)
Coherent vs incoherent energy: (44:09)
Our inner orchestra: (44:43)
Plasma: (45:47)
What is a bioplasma? (46:59)
Ether: The Hidden Dimension: (48:57)
Sound: (51:56)
Sacred geometry and your etheric body: (52:55)
Beyond Quantum: Resonance in the Ether: (54:44)
Sound is audible light and light is visible sound: (55:50)
The role of sound in our electromagnetic health: (57:15)
Emotions are a critical component of our overall health: (1:00:09)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendation for grounding products: Earthing.com
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight: